FEEL YOUR BEST IN 2025
Personalized, science-based nutrition coaching for lasting body transformation.
- Work 1-to-1 with a world-class coach to build a nutrition and wellness plan uniquely designed for your lifestyle, preferences and goals.
- Get the support you need, when you need it, with bi-weekly video calls and in-app messaging between sessions.
- Break the cycle of restrictive dieting and get in the best shape of your life—and stay that way for good.
Work with the best
What our clients say
Here are just a few of the 150,000 coaching clients who’ve experienced incredible transformations over the past 20 years.
The art of prioritizing health in a busy life
“ 1-to-1 coaching helped keep me focused and accountable. I found that with 1-to-1 coaching, I was motivated to continue my journey to learn, experiment, and keep focused on my health goals. I was trying to lose weight, work through injuries, and get my health numbers in a better place, and it can be overwhelming to navigate it all at once. Pam helped me stay focused and figure out what practices and experiments to focus on to benefit the bigger picture.”
When someone takes time to focus on your health, you make progress
“ 1-to-1 coaching helped keep me focused and accountable. I found that with 1-to-1 coaching, I was motivated to continue my journey to learn, experiment, and keep focused on my health goals. I was trying to lose weight, work through injuries, and get my health numbers in a better place, and it can be overwhelming to navigate it all at once. Pam helped me stay focused and figure out what practices and experiments to focus on to benefit the bigger picture.”
Sowing the seeds: of lifelong friendships, and healthy eating
“One of the things I appreciated most about my coach was his willingness to teach me lifelong skills. Instead of simply telling me what to eat and when to eat it, he took the time to educate me on the importance of proper nutrition. This knowledge has stayed with me long after my coaching sessions ended, and I feel much more confident in my ability to make healthy choices on my own. My coach took the time to get to know me as a person, and we often talked about topics beyond nutrition, such as football or family life. This personal connection made a significant difference in my overall experience and helped me stay motivated throughout the coaching process.”
When life give you lemons, learn to cook lemon chicken
“ PN 1-to-1 Coaching helped me prepare for, and recover from, major surgery. It was really useful to refine some of the habits I learned in the group coaching, as well as spend time exploring some of the things I had skipped over a little the first time around. My coach helped me identify and focus on the things that would help get me in the best possible health to manage the surgery and recovery, focussing on physical health and wellbeing as well as mental health, support networks and building a positive healing environment. It was a very empowering experience and I have continued to use what I learned to keep growing and thriving.— Jen S”
Empower your health journey with the science of nutrition
“ As a former college athlete and rugby player of 15 years, staying fit has always been important to me. However, the pandemic disrupted my routine, and I found myself struggling with my diet and fitness goals. My coach's expertise in both fitness and nutrition was evident from the start. His deep knowledge helped me understand the science behind proper nutrition and the intricacies of various workouts, empowering me to make the right choices for my health. I was so impressed with him and the Precision Nutrition team that I recommended them to my brother, who has since experienced a remarkable transformation in his health and physique.”
Break the cycle of bad habits and build on good ones
“ I expected 1-to-1 coaching to be pretty much the same program as group coaching just with more dedicated attention from a coach. It was so much more than that. It truly was a personalized program where Sarah helped me dig into what works for me, how we can build on that and help with some self reflection of what may be standing in my way of success. Video chats a couple times a month in addition to a personalized program where I had to still check off habits and track progress was a great fit for me.”